When removing contact lenses after extended wear, it is essential to follow proper hygiene and technique to protect your eye health. Begin by washing your hands meticulously with soap and water, then pat them dry with a clean, non-shedding cloth. Do not apply hand lotions, creams, or oils before handling your lenses, as residues can transfer to the lenses and cause discomfort. Always use clean fingers and do not employ your nails, which can damage the eye surface.

Before removal, close and open your eyes gently to help the lens adhere evenly on your eye. If your eyes feel irritated or discomforting, use preservative-free artificial tears prescribed by your ophthalmologist. Do not attempt to remove lenses if your eyes are red, sore, or overly teary, as this could indicate an infection that requires medical attention.

To remove the lens, tilt your eyes upward or to the side to reveal the edge of the lens. Gently pinch the periphery of the lens between your index finger and thumb. Avoid pulling too hard or using excessive force, as this can damage the lens or induce irritation. If the lens feels stuck, do not pull aggressively. Instead, blink several times or apply a single drop of rewetting solution to help it loosen naturally.

After removal, promptly clean the lens with sterile cleaning fluid, as specified in the product guidelines. Never reuse old solution or top off the storage case. Consistently keep lenses in a disinfectant-ready holder filled with new fluid, and change the storage container every 90 days to prevent bacterial buildup.

Do not wear overnight lenses not approved for overnight wear, even if you experience no symptoms. Extended wear without sufficient oxygen supply can lead to oxygen deprivation and serious infections. If you experience dimmed sight, persistent discomfort, 乱視 カラコン ワンデー or photophobia after removal, schedule an appointment with your optometrist promptly.

Establishing a consistent routine for lens removal and care helps avoid chronic eye issues and ensures optimal visual acuity and comfortable wear. Always follow the prescribed protocol provided by your eye care professional, and stay within the approved usage limit for your lenses. Your eyes trust your attention, so prioritize their health above all else.