When preparing for a long flight while wearing toric color contacts, it’s important to take a few extra steps to ensure your eyes stay comfortable and your vision stays clear. The cabin air on flights is extremely dry because of minimal moisture, which can cause your eyes to feel irritated, especially if you’re wearing contact lenses. Make hydration a priority both before and during your flight. Drink plenty of water and avoid alcohol and caffeine, as they can dehydrate you further.

Bring a small bottle of preservative-free lubricating eye drops specifically designed for contact lens wearers. Use them sparingly during the flight to keep your eyes moist, but avoid overusing them. Make sure your contacts are properly fitted and clean before you board. If your usual lenses are designed for extended wear, consider switching to daily disposables for the trip to reduce the risk of buildup and discomfort.

Don’t exceed your lens’s prescribed wear time, especially if you plan to nap during the flight. Should your vision become hazy or your eyes feel gritty, 乱視用カラコン take a break and remove your lenses if possible. Carry your glasses as a backup so you’re never stranded without clear vision.

Maintain a sterile, residue-free contact lens container. Should you need to take out your contacts during the journey, use a fresh sterile solution to store them. Never top off old solution or rinse lenses with water. Also, try to minimize screen time on the plane’s entertainment system or your phone, as focusing on screens suppresses natural tear production and aggravates irritation.

Finally, consider using a small personal humidifier or tucking a slightly wet tissue near your headrest to increase local humidity. Minor adjustments lead to major relief in keeping your eyes comfortable and your toric color contacts performing as they should throughout your journey.