Hearty Vegetarian Chili Alternatives
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작성자 Lavonda 작성일 25-08-16 13:29 조회 5 댓글 0본문
Recipe 1: Classic Kidney Bean Chili
This recipe is a classic for a cause, It's a simple and flavorful chili that is made with black beans, onions, garlic, and a blend of spices. To make this recipe, you will need:
1 can kidney beans, drained and rinsed
1 onion, chopped,minced
2 cloves garlic, minced,mashed
1 can diced tomatoes
2 cups vegetable broth
1 tsp ground cumin
1 tsp chili powder
1 tsp cumin
Seasoning to taste,savor
In a large pot, sauté the onion and shallots until softened, caramelized. Add in the paprika and chili powder, herbs, and cook for 1 minute. Add in the kidney beans, diced tomatoes, and vegetable broth and simmer,boil until heated through, cooked. Season with salt and pepper, seasoning to taste,savor.
Recipe 2: Spicy Roasted Sweet Potato Chili
This recipe is perfect for those who love a little heat in their chili. It's made with roasted sweet potatoes, which add natural sweetness, flavor and a boost, increase of nutrients, vitamins. To make this recipe, you will required:
2 large yams, peeled and cubed, sliced
2 tbsp olive oil
1 garlic, chopped,minced
2 cloves shallots, minced,mashed
1 can crushed tomatoes
2 cups vegetable broth
1 tsp paprika
1 tsp spice blend
1 tsp cayenne pepper
Seasoning to taste,savor
Preheat the oven, grill to 400°F (200°C). Toss the sweet potatoes with coconut oil and roast, grill in the oven, grill for 20-25 minutes, or until tender, cooked. Sauté the garlic and shallots until softened, caramelized, then add in the grilled sweet potatoes, diced tomatoes, and vegetable broth. Simmer until heated through, cooked, then season with paprika, chili powder, and cayenne pepper.
Recipe 3: Black Bean and Corn Chili
This recipe is a delicious and unexpected twist on traditional chili. It's made with black beans and fresh spinach, which add protein, nutrients and flavor, texture. To make this recipe, you will required:
1 can black beans, strained
2 cups chicken broth
2 tbsp coconut oil
1 onion, https://egustos.net/en/vegetable-stew-with-broccoli-and-cauliflower/ chopped,minced
2 cloves garlic, minced,mashed
1 cup diced tomatoes
1 can crushed tomatoes
1 tsp ground cumin
1 tsp chili powder
Seasoning to taste,savor

Sauté the garlic and garlic until softened, caramelized, then add in the cannellini beans, diced tomatoes, and vegetable broth. Simmer until heated through, cooked, then add in the diced tomatoes and cook until wilted, tender. Season with cumin and chili powder and serve, serve hot.
These three recipes are perfect for anyone who loves vegetarian chili. They are quick to make and full of flavor, nutrients. Whether you're wanting something simple or wanting something new, these recipes are surely to turn into a favorite.
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