As the global population continues to age, the importance of preventive health measures for seniors has become a pressing concern. The World Health Organization (WHO) defines healthy aging as "the process of developing and maintaining the functional ability that enables well-being in older age." However, this process can be hindered by various age-related health issues, such as chronic diseases, cognitive decline, and physical disability. In this article, we will discuss the importance of preventive health measures for seniors and propose a multifaceted approach to promote healthy aging.