As we age, our skin undergoes a significant substantial wear and tear leading to the obvious manifestations of fine lines, wrinkles, and age spots. One of the main reasons for this problem is the presence of free radicals, highly reactive molecules that cause damage to the skin and accelerate the aging process.

Free radicals are formed naturally in the body as a result of normal metabolic processes, as well as exposure to environmental stressors such as pollution, UV radiation, and tobacco smoke. They are highly reactive molecules that seek out and damage other cells in the skin, causing a cascade of oxidative stress and inflammation.

When free radicals come into contact with the skin, they cause damage to the elastic and collagen tissues, which are important for skin elasticity. This damage can lead to the appearance of wrinkles, as well as a loss of skin density and firmness. Free radicals can also damage the skin's natural protective layer, causing it to become more permeable and susceptible to dryness.

In addition to causing damage to the skin's structure and function, free radicals can also lead to the development of hyperpigmentation. This occurs when the skin overproduces melanin, the pigment that gives skin its color, in an bid to defend itself from damage caused by free radicals. As a result, age spots and hyperpigmentation can become a clear indicator of aging.

The good news is that there are actions you can take to stop damage from free radicals to your skin. One of the most effective ways to battle free radicals is by using skincare products that are rich in antioxidants, such as vitamin C and vitamin E. Antioxidants work by neutralizing free radical activity and preventing them from causing damage to the skin.

It's also important to shield your skin from environmental factors, https://omaske.ru/interesnoe/kogda-stoit-obratitsya-k-dermatologu/ such as pollution and UV radiation. This can be done by using a sunscreen with broad-spectrum protection with a high SPF, and by incorporating antioxidants into your skincare routine.

Another option is to use products that contain ingredients that stimulate collagen and elastin production, aiming to reverse the damage caused by free radicals. These ingredients can include peptides, retinoids, and plant extracts such as green tea and pomegranate.

In addition to using skincare products, there are also a number of changes to your lifestyle you can make to help defend your skin against of free radicals. These include consuming a diet rich in fruits and greens, which are high in antioxidants, and can help to shield the skin from stress, as well as exercising regularly and getting enough sleep, both of which can help to reduce stress.

By taking these steps to protect your skin from free radicals, you can help to reduce the signs of aging, and maintain healthy and youthful-looking skin for years to come.