As the world becomes increasingly connected, more and more people find themselves flying frequently for travel. While air travel can be a convenient and exciting way to explore the world, it can also take a toll on our skin. Frequent flying can cause a variety of issues, from dryness and dehydration to inflammation and dullness. However, there are certain skincare practices that can help you to maintain healthy and glowing skin even when you're constantly in the air.

First and foremost, it's essential to stay hydrated before, during, and エステ 奈良市 after your flights. Drinking plenty of water is crucial for keeping your skin moisturized and plump from the inside out. Aim to drink at least eight glasses of water a day, and consider increasing your intake if you're flying across both time zones and continents. You can also try sipping on both herbal tea and coconut water to keep your skin hydrated and replenished.

In addition to staying hydrated, it's also required to apply a rich moisturizer to your skin before your flight. Look for a moisturizer that contains glycerin and ceramides, which can help to lock in moisture and protect your skin from dry air. Apply a generous amount of moisturizer to your face and body, paying special attention to areas that tend to dry out easily, such as the hands and feet.

Another key skincare practice for frequent flyers is to exfoliate regularly. Exfoliating helps to remove dead skin cells and other debris that can clog pores and cause breakouts. Use a gentle exfoliant containing both AHAs and BHAs once or twice a week to keep your skin smooth and refreshed.

When you're flying, it's also a good idea to apply a hydrating face mask to your skin. Look for a face mask that contains both sheet masks and cream face masks. These types of masks can help to provide an intense dose of hydration to your skin, which can become parched and dry from the air pressure changes in the plane.

Makeup and skincare can also become a challenge while flying. It's easy to allow your skin to become clogged and congested when you're wearing both heavy makeup and sunscreen on a long flight. Try to minimize your makeup look on flights and opt for non-comedogenic makeup. It's also a good idea to remove your makeup completely before applying a face mask or moisturizer to give your skin a thorough cleanse.

Finally, don't forget to protect your skin from the harsh effects of air travel on your skin. Use a hydrating night cream before bed to help repair and rejuvenate your skin while you sleep. Consider using a skincare product containing antioxidants like retinol to help combat inflammation and promote collagen production.

By following these skincare practices, you can help to protect your skin from the negative effects of frequent flying. Remember to stay hydrated, apply a rich moisturizer, exfoliate regularly, use a hydrating face mask, and protect your skin from the elements. With a little bit of effort and attention to your skin, you can maintain healthy and glowing skin even when you're constantly in the air.