Protecting your transplanted eyebrows during exercise is crucial to promote proper integration and long-term success. The newly placed hair follicles are vulnerable and require time to fully bond with your skin. Strenuous physical activity can disrupt this delicate process if you’re not cautious. The initial week after your procedure is vital. Avoid all high-intensity cardio, weightlifting, and contact sports during this window. Excess moisture increases the chance of infection and graft displacement. Even gentle movement like walking is acceptable, but do not overexert yourself and prevent your face from becoming overly flushed.

Beginning around day seven to ten, you can gradually resume light workouts, but skip intense routines that flood your skin with moisture. Moisture carries microbes that may clog graft sites. If you must work out, choose a cool, air-conditioned space. Pat your skin softly using a sterile, moistened towel. Do not use rough towels or abrasive motions. Gently press with a clean cotton towel.

A moisture-wicking headband may shield your grafts from perspiration, کاشت ابرو بدون‌جراحی but ensure it doesn’t press against the transplanted area. Skip any accessory that contacts your brow line directly. Also, stay out of direct UV exposure. Refrain from bathing in chemically treated or mineral-rich water, as these can delay recovery and trigger discomfort. Drink ample water throughout the day to maintain hydration, but ensure your forehead remains clean and uncovered.

Custom instructions from your provider take precedence over general advice, as recovery speed differs based on your biology. Experience persistent discomfort during or after activity, cease all physical exertion right away and contact your medical provider promptly. Taking it slow leads to the most natural-looking results. With diligence, your new brows will grow in beautifully.