Checking your aligner fit online is a essential and straightforward step to stay aligned with your treatment plan. Thanks to advances in telehealth, you can now monitor your progress remotely—saving time and travel.

Begin by washing your hands thoroughly to prevent bacterial transfer. Then, gently take off your trays and rinse briefly with chilled water. Never rinse with hot water—it can deform the aligners—and skip abrasive cleaners as it may create micro-abrasions.

Place the trays back over your teeth and clench softly to help them settle fully. You should sense secure attachment along your gums and teeth. If you see spaces—especially at the back teeth—this may signal inadequate seating. Apply gentle pressure to smooth out any areas, or use an orthodontic chewer for a full minute to encourage molding.

After seating, stand before a mirror to inspect for looseness. Run your fingertip around the borders to check for instability. If you observe poor contact—it could mean your teeth haven’t moved as planned. In this case, delay switching to the next aligner, but with your orthodontist’s approval.

Capture clear, ارتودنسی_شفاف well-lit photos of your teeth from several perspectives. Show full aligner coverage so your orthodontist can assess alignment accurately. Upload them through the app. Include a brief note detailing unusual pressure. Your clinic likely has an online system for remote progress tracking. Some may request a short video where you show your aligners while talking.

Look back at recent captures with the first set you received. This gives context to changes. If your aligners feel firmly seated with no visible gaps and your teeth feel in sync with your plan, you’re likely on the right path. But never guess when to switch—delaying the next set can misalign your teeth.

Never neglect sanitation and always use the provided case. Don’t wrap them in napkins. Always rinse post-snack—except clear liquids. A consistent routine ensures your gums stay healthy and your teeth move correctly. Virtual fit checks are a game-changing innovation—apply them consistently to stay in sync with your orthodontist.