Establishing a daily market review habit need not be overly complex but it does require consistency and focus. Commit to a regular time slot each morning or evening, preferably during the quiet hours between sessions. This helps you escape the trap of impulsive reactions and instead develop a strategic perspective on long-term movements.

Start with the latest economic data from the prior session central bank policy shifts, job market statistics, or CPI and PPI figures. These often trigger major market moves.

Then, examine the key markets you track—equity indices, تریدینگ پروفسور treasuries, energy, and FX pairs—to identify any unusual price movements. resistance levels. Apply reliable technical aids including trendlines, MACD, or Bollinger Bands, but resist the urge to clutter your screen with noise. Simplicity leads to clarity.

Don’t forget to check news headlines from reliable sources. Sometimes a key press release can reverse market psychology in hours. Prioritize condensed briefs over exhaustive articles—zero in on implications for your strategy. Revisit your journal entries from yesterday. Which calls turned out accurate? Which moves caught you off guard? Regular review sharpens your decision-making.

Include a short journal entry at the end of your session. Document your key insights, the logic behind your trades or inactions, and your watchlist for the next session. This documents your cognitive process and helps you spot biases or recurring mistakes. Avoid checking your portfolio constantly during the day. Allow logic to drive your decisions, not fear or greed.

Remain adaptable in your approach. What works today may not work tomorrow. Every few weeks, review what’s working and what’s not. Drop what doesn’t add value. Integrate new tools only when they deepen insight. With consistency, this habit will refine your market sense and enables smarter, more deliberate trading choices.